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Fresh from the Paddock (and the Physio Room)
ON THE BLOG


Night Wrap Protocol
Why We Use It This has nearly zero scientific evidence, but if you and your pharmacist deem it appropriate, my clients have had great results with this. This wrap helps calm down irritated tendons or sore joints/muscles by improving circulation, reducing inflammation, and supporting healthy tissue repair while you rest. Hirudoid helps collagen organisation in healing at all stages of healing, and voltaren is good for penetration into the tissues. It's thought that voltaren g
Storm Baynes-Ryan
Oct 202 min read


When (and How) to Get Stuck Rings Removed with a Finger Injury
This weekend I was throwing a piece of wood into a tree to rescue a ball. It was so much fun to do with about 7 kids, until the wood came back towards me, instead of away. I banged my finger trying to fend it, and it felt quite sore (kind of like a netball on the top of the finger), but I didn't really pay much attention. Unfortunately, and unusually, my rings were on. The finger injury caused significant swelling and the ring got stuck. Over the day it started swelling, but
Storm Baynes-Ryan
Oct 174 min read


Elbow Pain During Docking and tailing
After docking (or tailing) it's pretty common to get some discomfort in the elbow, especially if you go above your capacity to load. Unfortunately, there are lots of reasons for that capacity to drop, including lack of sleep, poor health, progressive overload (we aren't Cinderella and don't reset at midnight), poor hydration and overall lack of strength and endurance for the task at hand. There isn't a job at docking that doesn't load your hands, wrists, forearms and elbows,
Storm Baynes-Ryan
Oct 101 min read


Empower Your Recovery Journey with Our Physiotherapy Services
Are you on a journey to recover from an injury or looking to strengthen your body? Look no further than our physiotherapy services at...
Storm Baynes-Ryan
Jun 26, 20242 min read


Discover Effective Ways to Heal and Strengthen with Farming Physio
Are you looking for effective ways to heal and strengthen your body? Look no further than Farming Physio, a reputable physiotherapy...
Storm Baynes-Ryan
Jun 26, 20242 min read


Get Ahead of Your Injury with Farming Physio's Support
Living on a farm or working in agriculture can be a fulfilling and rewarding experience. However, it also comes with its fair share of...
Storm Baynes-Ryan
Jun 26, 20242 min read
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